Making the decision to reach out for support or guidance is not an easy one. You might be going through a difficult life transition, experiencing relationship problems, or you could be overwhelmed and feel unable manage your stress.
I understand how challenging it can be to move forward, and make changes when you’re facing problems alone. Therapy can be a great opportunity to explore long-standing problems and to work through current life stressors in the safety of a nurturing, non-judgmental environment.
Finding a therapist who feels like a good match is key. It is crucial to choose someone whom you believe has skill helping people with the issues you’re hoping to work on in counseling, and most importantly, someone you believe you can form a trusting relationship with.
Please explore my website and get a sense if my approach to helping feels like a good fit to you.